Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: James Valles
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Thursday, May 23, 2024
Time: 20:15
Distance: 5.69 Miles
Laps: 1.0
Calories: 220
Speed (MPH): 16.9 Avg / 25.4 Max
Power (Watts): 178 Avg / 386 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 125 Avg / 176 Max

Laps

5.43 mi in 19:25
0.26 mi in 0:50