Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dolores Littleton
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Thursday, May 23, 2024
Time: 30:17
Distance: 5.50 Miles
Laps: 3.7
Calories: 142
Speed (MPH): 10.9 Avg / 14.8 Max
Power (Watts): 56 Avg / 117 Max
Cadence (RPM): 41 Avg / 66 Max
Heartrate (BPM): 104 Avg / 109 Max

Laps

1.50 mi in 8:01
1.50 mi in 8:28
1.50 mi in 8:21
1.00 mi in 5:27