Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: P C
Team: Blue Ridge Mountain Club (Boone, NC)
Date: Thursday, May 23, 2024
Time: 28:05
Distance: 5.52 Miles
Laps: 1.7
Calories: 162
Speed (MPH): 11.8 Avg / 21.5 Max
Power (Watts): 85 Avg / 233 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 123 Avg / 143 Max

Laps

3.37 mi in 16:23
2.15 mi in 11:42