Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sven Knudsen
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Thursday, May 23, 2024
Time: 20:59
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 14.3 Avg / 21.1 Max
Power (Watts): 115 Avg / 266 Max
Cadence (RPM): 77 Avg / 101 Max
Heartrate (BPM): 144 Avg / 155 Max