Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: James Koepsell
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Friday, May 24, 2024
Time: 40:39
Distance: 8.38 Miles
Completed:
Calories: 270
Speed (MPH): 12.4 Avg / 20.5 Max
Power (Watts): 94 Avg / 224 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 65 Avg / 110 Max