Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jonathan Twilley
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Friday, May 24, 2024
Time: 20:23
Distance: 5.55 Miles
Laps: 1.1
Calories: 212
Speed (MPH): 16.3 Avg / 21.5 Max
Power (Watts): 154 Avg / 296 Max
Cadence (RPM): 49 Avg / 75 Max
Heartrate (BPM): 83 Avg / 146 Max

Laps

5.00 mi in 17:59
0.55 mi in 2:24