Ironhorse Rush 6.00 mi

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Lap Details

Rider: Doris Sykes
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Friday, May 24, 2024
Time: 31:21
Distance: 6.01 Miles
Completed:
Calories: 204
Speed (MPH): 11.5 Avg / 18.5 Max
Power (Watts): 90 Avg / 189 Max
Cadence (RPM): 56 Avg / 87 Max
Heartrate (BPM): 148 Avg / 239 Max

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