Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Hal Chappell
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Friday, May 24, 2024
Time: 20:10
Distance: 5.03 Miles
Laps: 1.1
Calories: 164
Speed (MPH): 15.0 Avg / 21.8 Max
Power (Watts): 119 Avg / 267 Max
Cadence (RPM): 62 Avg / 97 Max
Heartrate (BPM): 72 Avg / 83 Max

Laps

4.42 mi in 17:31
0.61 mi in 2:39