Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, May 25, 2024
Time: 30:12
Distance: 4.01 Miles
Laps: 2.7
Calories: 93
Speed (MPH): 8.0 Avg / 12.1 Max
Power (Watts): 32 Avg / 112 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 103 Avg / 139 Max

Laps

1.50 mi in 12:11
1.50 mi in 10:56
1.01 mi in 7:05