Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bryan Panhorst
Team: YMCA - Greater Richmond - Manchester (Richmond, VA)
Date: Saturday, May 25, 2024
Time: 30:11
Distance: 9.24 Miles
Laps: 1.3
Calories: 424
Speed (MPH): 18.4 Avg / 26.0 Max
Power (Watts): 213 Avg / 390 Max
Cadence (RPM): 78 Avg / 98 Max
Heartrate (BPM): 177 Avg / 194 Max

Laps

6.98 mi in 23:00
2.26 mi in 7:11