Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Flo P
Team: YMCA - Delaware - Sussex (Rehoboth Beach, DE)
Date: Saturday, May 25, 2024
Time: 33:44
Distance: 9.48 Miles
Laps: 6.3
Calories: 377
Speed (MPH): 16.9 Avg / 21.9 Max
Power (Watts): 165 Avg / 339 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 126 Avg / 184 Max

Laps

1.50 mi in 5:20
1.50 mi in 5:05
1.50 mi in 4:58
1.50 mi in 4:51
1.50 mi in 5:03
1.50 mi in 4:43
0.48 mi in 3:44

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