Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Saturday, May 25, 2024
Time: 29:23
Distance: 7.12 Miles
Laps: 2.1
Calories: 234
Speed (MPH): 14.5 Avg / 20.8 Max
Power (Watts): 121 Avg / 189 Max
Cadence (RPM): 75 Avg / 86 Max
Heartrate (BPM): 129 Avg / 151 Max

Laps

3.37 mi in 13:54
3.37 mi in 13:38
0.38 mi in 1:51