Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jay H
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Tuesday, May 28, 2024
Time: 20:57
Distance: 6.39 Miles
Laps: 1.2
Calories: 307
Speed (MPH): 18.3 Avg / 30.2 Max
Power (Watts): 227 Avg / 489 Max
Cadence (RPM): 50 Avg / 93 Max
Heartrate (BPM): 155 Avg / 188 Max

Laps

5.43 mi in 16:15
0.96 mi in 4:42

Personal Best

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