Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Pomfret
Team: ACTS - Normandy Farms Estates (Blue Bell, PA)
Date: Wednesday, May 29, 2024
Time: 7:08
Distance: 1.34 Miles
Laps: 1.3
Calories: 41
Speed (MPH): 11.3 Avg / 16.5 Max
Power (Watts): 76 Avg / 146 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 89 Avg / 105 Max

Laps

1.00 mi in 4:08
0.34 mi in 3:00