Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, May 29, 2024
Time: 13:09
Distance: 3.00 Miles
Laps: 3.0
Calories: 81
Speed (MPH): 13.7 Avg / 15.0 Max
Power (Watts): 89 Avg / 155 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 103 Avg / 121 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:24
1.00 mi in 4:07