Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, May 30, 2024
Time: 31:59
Distance: 4.00 Miles
Laps: 2.7
Calories: 92
Speed (MPH): 7.5 Avg / 11.1 Max
Power (Watts): 27 Avg / 76 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 92 Avg / 220 Max

Laps

1.50 mi in 12:34
1.50 mi in 11:04
1.00 mi in 8:21