City Express 4.53 mi

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Lap Details

Rider: A Slacker
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, May 30, 2024
Time: 23:32
Distance: 4.53 Miles
Completed:
Calories: 226
Speed (MPH): 11.6 Avg / 29.7 Max
Power (Watts): 143 Avg / 277 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 149 Avg / 168 Max

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