Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Branscum
Team: YMCA - Rowan County - Saleeby-Fisher (Rockwell, NC)
Date: Thursday, May 30, 2024
Time: 24:18
Distance: 5.00 Miles
Laps: 5.0
Calories: 168
Speed (MPH): 12.3 Avg / 19.2 Max
Power (Watts): 89 Avg / 228 Max
Cadence (RPM): 72 Avg / 108 Max
Heartrate (BPM): 172 Avg / 196 Max

Laps

1.00 mi in 6:38
1.00 mi in 5:06
1.00 mi in 4:34
1.00 mi in 4:36
1.00 mi in 3:24

Personal Best

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