City Express 4.53 mi

Leaderboard

Lap Details

Rider: Shane Siemssen
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Thursday, May 30, 2024
Time: 20:48
Distance: 4.53 Miles
Completed:
Calories: 230
Speed (MPH): 13.1 Avg / 28.5 Max
Power (Watts): 164 Avg / 600 Max
Cadence (RPM): 39 Avg / 110 Max
Heartrate (BPM): 187 Avg / 188 Max

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