Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Friday, May 31, 2024
Time: 53:57
Distance: 8.00 Miles
Laps: 8.0
Calories: 212
Speed (MPH): 8.9 Avg / 14.7 Max
Power (Watts): 45 Avg / 108 Max
Cadence (RPM): 42 Avg / 65 Max
Heartrate (BPM): 68 Avg / 165 Max

Laps

1.00 mi in 5:59
1.00 mi in 6:10
1.00 mi in 6:19
1.00 mi in 7:09
1.00 mi in 7:11
1.00 mi in 7:03
1.00 mi in 6:31
1.00 mi in 7:35