Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Saturday, June 1, 2024
Time: 30:26
Distance: 7.50 Miles
Laps: 7.5
Calories: 248
Speed (MPH): 14.8 Avg / 21.4 Max
Power (Watts): 112 Avg / 268 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 100 Avg / 119 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:07
1.00 mi in 4:04
1.00 mi in 4:03
1.00 mi in 4:03
1.00 mi in 3:55
1.00 mi in 3:33
0.50 mi in 2:32