Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Saturday, June 1, 2024
Time: 23:00
Distance: 4.50 Miles
Laps: 3.0
Calories: 117
Speed (MPH): 11.7 Avg / 14.2 Max
Power (Watts): 63 Avg / 156 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 90 Avg / 94 Max

Laps

1.50 mi in 7:30
1.50 mi in 7:48
1.50 mi in 7:42