Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Sunday, June 2, 2024
Time: 45:43
Distance: 11.09 Miles
Laps: 7.4
Calories: 321
Speed (MPH): 14.6 Avg / 16.8 Max
Power (Watts): 105 Avg / 259 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 120 Avg / 149 Max

Laps

1.50 mi in 6:41
1.50 mi in 6:22
1.50 mi in 6:23
1.50 mi in 6:13
1.50 mi in 6:01
1.50 mi in 5:56
1.50 mi in 5:53
0.59 mi in 2:14