Rough Rider 8.30 mi

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Lap Details

Rider: Mark Sinor
Team: YMCA - Greater Oklahoma City - Rankin (Edmond, OK)
Date: Monday, June 3, 2024
Time: 30:23
Distance: 8.38 Miles
Completed:
Calories: 344
Speed (MPH): 16.5 Avg / 29.7 Max
Power (Watts): 170 Avg / 595 Max
Cadence (RPM): 52 Avg / 89 Max
Heartrate (BPM): 123 Avg / 141 Max