Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, June 3, 2024
Time: 30:32
Distance: 7.50 Miles
Laps: 7.5
Calories: 245
Speed (MPH): 14.7 Avg / 16.5 Max
Power (Watts): 110 Avg / 171 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 102 Avg / 120 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:11
1.00 mi in 4:02
1.00 mi in 3:59
1.00 mi in 3:54
1.00 mi in 3:56
1.00 mi in 3:57
0.50 mi in 2:21