Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Monday, June 3, 2024
Time: 24:29
Distance: 4.50 Miles
Laps: 3.0
Calories: 118
Speed (MPH): 11.0 Avg / 14.0 Max
Power (Watts): 58 Avg / 147 Max
Cadence (RPM): 43 Avg / 56 Max
Heartrate (BPM): 86 Avg / 93 Max

Laps

1.50 mi in 8:48
1.50 mi in 7:41
1.50 mi in 8:00