Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, June 4, 2024
Time: 32:38
Distance: 4.00 Miles
Laps: 4.0
Calories: 95
Speed (MPH): 7.4 Avg / 10.8 Max
Power (Watts): 28 Avg / 54 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 104 Avg / 233 Max

Laps

1.00 mi in 7:59
1.00 mi in 8:16
1.00 mi in 8:24
1.00 mi in 7:59