Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Hal Chappell
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Tuesday, June 4, 2024
Time: 20:44
Distance: 5.11 Miles
Laps: 1.5
Calories: 183
Speed (MPH): 14.8 Avg / 20.5 Max
Power (Watts): 130 Avg / 257 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 12:31
1.74 mi in 8:13

Personal Best

Personal Best Personal Best