Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, June 4, 2024
Time: 15:03
Distance: 3.62 Miles
Laps: 3.6
Calories: 102
Speed (MPH): 14.4 Avg / 16.0 Max
Power (Watts): 100 Avg / 158 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 111 Avg / 192 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:11
1.00 mi in 4:06
0.62 mi in 2:25