Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jonathan Homola
Team: YMCA - Greater Nashua - Merrimack (NH) (Merrimack, NH)
Date: Wednesday, June 5, 2024
Time: 10:06
Distance: 3.00 Miles
Laps: 2.0
Calories: 114
Speed (MPH): 17.8 Avg / 19.8 Max
Power (Watts): 170 Avg / 260 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 147 Avg / 156 Max

Laps

1.50 mi in 4:50
1.50 mi in 5:16

Personal Best

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