Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Shirley Kinsey
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Wednesday, June 5, 2024
Time: 30:03
Distance: 6.13 Miles
Laps: 1.2
Calories: 169
Speed (MPH): 12.2 Avg / 16.8 Max
Power (Watts): 80 Avg / 125 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 168 Avg / 237 Max

Laps

5.00 mi in 24:50
1.13 mi in 5:13

Personal Best

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