Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Kerns
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, June 5, 2024
Time: 23:28
Distance: 5.00 Miles
Laps: 3.3
Calories: 128
Speed (MPH): 12.8 Avg / 15.9 Max
Power (Watts): 79 Avg / 221 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 123 Avg / 131 Max

Laps

1.50 mi in 6:55
1.50 mi in 6:58
1.50 mi in 7:09
0.50 mi in 2:26