Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, June 5, 2024
Time: 29:35
Distance: 7.00 Miles
Laps: 7.0
Calories: 220
Speed (MPH): 14.2 Avg / 16.5 Max
Power (Watts): 100 Avg / 156 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 97 Avg / 119 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:16
1.00 mi in 4:15
1.00 mi in 4:13
1.00 mi in 4:11
1.00 mi in 4:14
1.00 mi in 4:06