Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, June 5, 2024
Time: 29:25
Distance: 6.00 Miles
Laps: 6.0
Calories: 162
Speed (MPH): 12.2 Avg / 15.8 Max
Power (Watts): 70 Avg / 152 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 106 Avg / 116 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:56
1.00 mi in 4:56
1.00 mi in 5:03
1.00 mi in 4:55
1.00 mi in 4:38