Apple Grinder 7.00 mi

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Lap Details

Rider: Lal Xhres
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Wednesday, June 5, 2024
Time: 31:53
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 13.1 Avg / 21.4 Max
Power (Watts): 110 Avg / 391 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 119 Avg / 165 Max

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