Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, June 5, 2024
Time: 16:29
Distance: 4.00 Miles
Laps: 4.0
Calories: 114
Speed (MPH): 14.6 Avg / 16.3 Max
Power (Watts): 102 Avg / 182 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 114 Avg / 133 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:05
1.00 mi in 4:07
1.00 mi in 3:57