Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Seth Wilson
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Wednesday, June 5, 2024
Time: 45:05
Distance: 12.38 Miles
Laps: 12.4
Calories: 447
Speed (MPH): 16.5 Avg / 20.3 Max
Power (Watts): 145 Avg / 262 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 148 Avg / 205 Max

Laps

1.00 mi in 4:09
1.00 mi in 3:22
1.00 mi in 3:33
1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:43
1.00 mi in 3:36
1.00 mi in 3:39
1.00 mi in 3:32
1.00 mi in 3:38
0.38 mi in 1:26