Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, June 6, 2024
Time: 31:19
Distance: 4.01 Miles
Laps: 2.7
Calories: 92
Speed (MPH): 7.7 Avg / 12.8 Max
Power (Watts): 29 Avg / 88 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 94 Avg / 233 Max

Laps

1.50 mi in 12:24
1.50 mi in 10:57
1.01 mi in 7:58