Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Thursday, June 6, 2024
Time: 16:26
Distance: 4.00 Miles
Laps: 4.0
Calories: 113
Speed (MPH): 14.6 Avg / 15.9 Max
Power (Watts): 103 Avg / 160 Max
Cadence (RPM): 73 Avg / 81 Max
Heartrate (BPM): 117 Avg / 147 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:11
1.00 mi in 4:03
1.00 mi in 3:54