Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Van Aalst
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Friday, June 7, 2024
Time: 17:58
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 13.4 Avg / 22.1 Max
Power (Watts): 117 Avg / 242 Max
Cadence (RPM): 54 Avg / 87 Max
Heartrate (BPM): 130 Avg / 139 Max