Ascension 18.20 mi

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Lap Details

Rider: Shane Siemssen
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Friday, June 7, 2024
Time: 1:20:30
Distance: 18.3 Miles
Completed:
Calories: 811
Speed (MPH): 13.6 Avg / 31.3 Max
Power (Watts): 148 Avg / 600 Max
Cadence (RPM): 40 Avg / 109 Max
Heartrate (BPM): 187 Avg / 194 Max

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