Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Nancy Severt
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Monday, June 10, 2024
Time: 32:45
Distance: 6.03 Miles
Laps: 1.1
Calories: 216
Speed (MPH): 11.0 Avg / 23.3 Max
Power (Watts): 90 Avg / 271 Max
Cadence (RPM): 45 Avg / 74 Max
Heartrate (BPM): 155 Avg / 169 Max

Laps

5.43 mi in 27:39
0.60 mi in 5:06