Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, June 10, 2024
Time: 23:17
Distance: 5.00 Miles
Laps: 5.0
Calories: 140
Speed (MPH): 12.9 Avg / 16.6 Max
Power (Watts): 79 Avg / 178 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 109 Avg / 126 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:49
1.00 mi in 4:40
1.00 mi in 4:38
1.00 mi in 4:17