Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Lorne Gilsig
Team: Stow Fitness Center (Stow, MA)
Date: Monday, June 10, 2024
Time: 20:32
Distance: 5.59 Miles
Laps: 1.3
Calories: 195
Speed (MPH): 16.3 Avg / 19.0 Max
Power (Watts): 134 Avg / 184 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 131 Avg / 139 Max

Laps

4.42 mi in 15:53
1.17 mi in 4:39