Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, June 10, 2024
Time: 29:36
Distance: 4.00 Miles
Laps: 4.0
Calories: 90
Speed (MPH): 8.1 Avg / 11.8 Max
Power (Watts): 31 Avg / 65 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 103 Avg / 127 Max

Laps

1.00 mi in 7:31
1.00 mi in 7:33
1.00 mi in 6:56
1.00 mi in 7:36