Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ren Rown
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, June 11, 2024
Time: 32:42
Distance: 7.12 Miles
Laps: 1.4
Calories: 216
Speed (MPH): 13.1 Avg / 19.2 Max
Power (Watts): 86 Avg / 178 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 77 Avg / 123 Max

Laps

5.00 mi in 22:32
2.12 mi in 10:10