Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, June 12, 2024
Time: 28:06
Distance: 3.00 Miles
Laps: 2.0
Calories: 80
Speed (MPH): 6.4 Avg / 11.5 Max
Power (Watts): 23 Avg / 83 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 122 Avg / 173 Max

Laps

1.50 mi in 16:22
1.50 mi in 11:44