Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jill Mayers
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, June 12, 2024
Time: 24:22
Distance: 4.00 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 9.8 Avg / 13.6 Max
Power (Watts): 46 Avg / 127 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 153 Avg / 239 Max

Laps

1.00 mi in 6:50
1.00 mi in 5:43
1.00 mi in 5:50
1.00 mi in 5:59

Personal Best

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