Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Eric Nelson
Team: The Works Health & Fitness Center (Dover, NH)
Date: Wednesday, June 12, 2024
Time: 15:53
Distance: 4.26 Miles
Laps: 1.1
Calories: 177
Speed (MPH): 16.1 Avg / 26.5 Max
Power (Watts): 166 Avg / 453 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

4.01 mi in 14:09
0.25 mi in 1:44