Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, June 13, 2024
Time: 24:30
Distance: 3.00 Miles
Laps: 3.0
Calories: 68
Speed (MPH): 7.3 Avg / 11.1 Max
Power (Watts): 26 Avg / 63 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 99 Avg / 202 Max

Laps

1.00 mi in 8:49
1.00 mi in 8:05
1.00 mi in 7:36